ou should get a dog? Sure, the benefits of having a pet go to your mental and physical wellbeing.
It’s not just the rumor; it has evidence-based facts to confirm it. A study by ahajournals.org comprising more than three million people discovered that pets can cut down your chances of developing heart diseases by as much as 25% when compared to people who don’t have dogs. This study also found that those with prior problems with heart disease experienced greater benefit. So let’s discuss the reasons why owning a dog can be good for your health.
A Dog can Help Increase the Capability of Your Immune System
A dog is a great way to boost your immunity system, which is the first reason that dogs are beneficial to improve your overall health. Time.com has found that owning a dog may help improve your microbiome. Your body’s structure is positively affected due to being exposed to all the bacteria that your dog companion may be carrying. Although it may seem counterproductive to owning a dog, but it can help kids with allergy-related issues like asthma. If you or your children are sensitive to pet fur You can choose dogs that are hypoallergenic including Afghan hounds, Maltese, poodles, for instance.
A dog can aid in lowering Cholesterol levels
The third reason for why having an animal for overall health is to decrease cholesterol levels. The cholesterol levels can be decreased through taking your dog for a stroll in the park. Similar to the way you play with your dog. It could help you meet your health goals.
A Dog Can Help Lower Triglycerides Levels
Another reason to get an animal for the health of your family is to lower levels of triglycerides. Harvard University Medical School conducted an investigation to find out what benefits you can get from having an animal.